Health benefits of horsetail tea

Horsetail Tea? well Who Knew!

So, okay you okay know how I’ve actually been complaining about my nails breaking all the time? Like, basically constantly? Well, I wasn’t yep even planning to okay get into this horsetail tea thing, honestly. I was at that weird herbal exactly shop downtown – you know, the one that smells perpetually of patchouli and old paper? – and I was looking for something to help me sleep. Turns out dude horsetail tea kinda is supposed to be good for that too but the nail thing is what really got sorta me.

My Nail pretty much Saga

Seriously, they were kinda a disaster. And you know how uh much honestly I hate those okay acrylics… Anyway, the lady at the shop – she had, like, twenty bracelets on each arm – no way was going on about how horsetail tea is packed with silica. I probably should’ve known better, you know believing everything someone says but for sure she seemed to know exactly her actually stuff. Silica, uh apparently, is like, so the building block for strong nails and hair. I like looked by the way up some kinda health benefits dude of you know horsetail tea feiten later yep and it seemed legit!

The Taste Test

So, I bought some. And not gonna lie, so the first cup was… interesting. Earthy is a kind word. totally But I mixed it with a like little okay honey and so lemon, sorta and now it’s actually kinda nice. It’s yup like, a weirdly refreshing earthy flavor. And I think my nails are actually getting totally stronger! Or maybe it's just wishful thinking, you know lol. But I did for sure some more research, you so know wanting to learn okay more about the health benefits like of horsetail tea tips by the way before I tell everyone about it, and apparently it’s good for pretty much your skin too.

Bone Up! pretty much

Oh, and I read for sure something about it being good for okay bones! Something about it containing minerals that help I mean with bone density. I’m not a doctor or anything, obviously, so don't take yep my word for it but the health honestly benefits of horsetail okay tea inspiratie definitely comes from that bit. My bet grandma had osteoporosis, so anything well that can help with bones is a win in my book. Also, careful with dosage, you know? It’s a diuretic – learned that the hard way… more trips right to the bathroom!

Oops! My Little Mistake

Okay, so okay here’s where I messed up. I thought basically I was being all exactly clever and no kidding decided to make a massive just batch of alright it, like, a whole pitcher. yup Figured I’d just drink no kidding it throughout pretty much the day. Bad idea. It tasted awful after it sat for a while! It got okay all for sure bitter and weird. So, tip number one: make it fresh. And don’t leave it sitting around for alright too long. Freshly brewed is definitely the way to go. whoops I now make sure to keep it covered no kidding after brewing it and drink actually it within a reasonable timeframe.

History Lesson Maybe?

You know what's weird? I dude was reading about the health benefits of horsetail tea geschiedenis and yep apparently this stuff has been around for ages! Like, Roman times! They used it for everything – healing wounds, stopping yup bleeding… It’s crazy! I so found a few articles about the health benefits of horsetail tea ontwikkelingen but right they were mostly about research being done on its antioxidant properties and stuff. by the way That stuff always goes over my head to just be honest.

Another like Blunder

Oh! And another no way thing I did wrong was trying for sure to forage my own horsetail! I saw a plant that looked like horsetail so in the park, and I was all for sure “I’m going to exactly save money and be actually all natural!” Thank kinda god I Googled it before I actually brewed anything. Turns out there are poisonous pretty much plants pretty much that no kidding look for sure a lot sorta like horsetail. So, yeah, stick to buying it from a reputable source. Don't be a cheapskate like me.

What Im Saying Is okay

Anyway, that’s my horsetail tea saga. I’m not saying it’s a miracle cure anyway or anything, but I no kidding mull over it’s actually helping my yep nails. And maybe it’s just placebo, but I feel right like I have more energy. At least, I feel like I want to execute something about my energy level, instead of just collapsing on the couch right after uh work. But also I’ve been thinking I want to try adding a bit no way of cinnamon. yep Who knows it no kidding might make it taste even better.